Health Food Secrets of Healthiest People in the World – part 1
October 12th, 2009
Basic diet plan : The Hunza people have a diet which consists of 80 per cent fruits, nuts, vegetables, grains and dairy products. Millet seeds are eaten freely. They use no sugar, no salt, no pepper, mu mustard, no ketchup. No harsh condiments are used at all.
Sugarless Sweet Bakes Apple Recipe
Salt free food – Spicy Mixed Vegetable Recipe
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