How To Cook Beans Easily
February 19th, 2010
Beans are about the best nutrition bargain going. Low in cost, they provide thiamin, riboflavin, niacin, iron, and calcium. When complemented by grains or dairy products, they are a main source of high-quality protein for vegetarians. The simplest cooking directions are to sort through the beans and discard any bad ones, then rinse well, drain, [...]
