Moderating sugar intake at home
December 1st, 2009
Refined sugar is a major cause of dental decay, and foods containing sugar often also contain fat. Examples of such foods are biscuits, chocolate, pastries, desserts and cakes. Refined sugar contains no nutrients other than carbohydrate. Some practical steps: Explain other members of the family, in particular children, that overeating of sugary foods affects the [...]
