2 tbsp carob powder
1/4 cup boiling water
1 cup soya or goat's milk
1 egg
1 sliced banana
3 pitted dates
Pinch of rose hips powder for an exotic, sweet flavor
Blend together all of these ingredients and pour into a tall glass.
Stir vigorously until everything is of a a creamy, smooth consistency.
Drink daily at noontime.
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