Pecan "Meat" Loaf Recipe

Ingredients:

1 cup dried bread crumbs

1/2 cup cut celery

1 cup tomato juice

1 tbsp chopped parsley

1 tbsp margarine

1 tbsp chopped or grated onion

1/2 cup chopped pecans

1/4 cup chopped green pepper

1 egg

1/2 tsp sea salt

Method:

• Mix all ingredients well.

• Put into oiled pan and bake until solid and brown, about 60 minutes at 400oF.

• A delicious meat substitute for those who cannot tolerate meat foods.

• Helps strengthen the digestive system and enables it to perform efficiently.

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