Ingredients:
1 cup freshly squeezed orange juice
1 tbsp raw what germ flakes
1 tbsp sunflower seed meal
2 tbsp very dark honey
1/2 tbsp lecithin flakes
1 cup soya milk
Method:
-
Mix together all ingredients in a tall
share.
-
An electric blender is best, but if
unavailable use a rotary beater,
-
Stir, shake and mix vigorously until
everything has been blended together and is liquefied into a smooth
consistency.
-
Now, quickly pour into a drinking glass
and sip slowly.
-
Drink it all.
-
Many of these ingredients are available
at health food stores or natural food outlets throughout the country.
-
Your will find that this Self-Washing
Digestive Elixir with a program of natural foods that will help
cleanse out your insides and restore efficiency to relieve problems
of internal sluggishness
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