Freezing Cooked Food

Use your freezer to store all types of prepared foods. Keep an inventory of items in the freezer and use foods within their recommended storage times.

 

Here are a few tips to guide you with recipe selection and preparation:

 

  • For "wet" vegetables such as spinach, drain well, pressing out excess moisture.

  • Use fat sparingly in sauces -- it doesn't combine well when reheated. Stirring may help during reheating.

  • Freeze most casseroles before baking, especially when ingredients are cooked. Exceptions include dishes that contain uncooked rice, raw vegetables, or uncooked meat that has been frozen and thawed.

  • Add crumb toppers at reheating time.

  • Cool foods quickly before wrapping for the freezer. Place the pan of cooked food in ice water to cool to room temperature.

  • Package foods properly. Use freezer containers or moisture-vaporproof material such as freezer paper, heavy foil, or plastic freezer bag. Or, cover other containers with a lid; fix tape around edges to make a leakproof seal. Allow headspace (room for food to expand) when packing liquid or semiliquid foods.

  • Be sure to label packages with their contents and the date. Freeze at 0oF.

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