Stir Frying

  • To use a traditional Oriental cooking wok, place the wok ring stand over the largest turner on your range.

  • For gas ranges, place the ring with the wide end down,.

  • For electric ranges, place the ring with the wide end up.

  • Set the wok securely on the ring stand; warm over high heat.

  • Stir-fry the food over high heat using a long-handled spoon or spatula to frequently lift and turn the food with a folding motion.

  • Maintain high heat so the food cooks quickly.

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