Emotional and Mental Causes

Tension headaches and headaches of emotional origin are extremely common, probably constituting the most usual cause of headache observed by physicians. They occur in so-called normal persons as well as those afflicted by emotional problems, and they differ in the same person on different occasions. In many instances the emotional difficulty is unknown. A considerable time may ensue between a siege of worries, anxieties, and fatigue and the actual appearance of headache. Headache will sometimes persist long after the emotional state subsides. Nor is it necessary for a person to undergo a period of emotional upheaval to bring on headaches. The chronic wear-and-tear of everyday living is enough to tax a person and produce his headache.

Headaches that occur at regular intervals in everyday life are likely to be mental in origin. Overly-conscientious professional men and women, business executives, and white-collar workers are especially vulnerable to such headaches at the end of a trying, demanding day. Since the causes are often deep-seated and difficult to recognize, emotional or mental headaches account for many headaches dismissed casually as being "nervous" in origin. The suffering that follows can sometimes be as real and intense as headaches that are produced by organic disease.

Headache victims with emotional problems are best treated in the doctor's office. One of his main tasks is to understand the origin and development of the complaint in relation to the patient's work, social position, and family attachments. By uncovering the patient's hopes, fears, frustrations, anxieties, and ambitions, the doctor often can match up the onset of headaches with periods of particular emotional stress in the patient's life.

Psychotherapy is an important factor in the treatment of emotional headaches. Patients who are given insight into their own reactions understanding and compassion on the part of the doctor helps many sufferers from tension headache lead healthier, happier lives.

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