Physical Causes

In contrast to headaches of emotional origin, a headache can warn that something is fundamentally wrong with the brain. While it has been estimated that brain tumors account for only one of every 200 deaths, early recognition of this condition is imperative. Failure to distinguish the ominous headache from the trivial may subsequently cost life. Thus, no chronic headache should be dismissed without investigating the possibility of its having a serious cause.

Headaches due to eyestrain, for example, can be corrected by using proper glasses. Still others are caused by glaucoma, the condition that produces hardening of the eyeball. Although migraine headaches are never fatal, they cause more discomfort than many other diseases. Many migraine victims could become reasonably comfortable if they would learn how to correct faulty ways of living. Of paramount importance is regularity in living—regular habits, regular meals, and regular hours of sleep. Excesses or overindulgence should be cut down or, better yet, avoided. Each case of migraine has to be studied by a physician to determine its underlying cause. Many migraine victims can be taught to reduce attacks when the actual roots of their difficulty are brought to light.

Diseases of the nerves leading to the head and face, as well as infections of the ear, nose, throat, and sinuses, can also cause headaches. In addition, some headaches are caused by such diseases as influenza, pneumonia, and measles; in these, cure of the headaches depends upon the cure of the underlying infection. Finally, acute infections of the nervous system—inflammation of the brain, meningitis, or polio—are almost always accompanied by severe headaches.

Recurring pain at the back of the head and the upper part of the neck may result from contraction of the neck muscles and scalp or from head injuries. Although headache is often associated with high blood pressure, its severity is not necessarily related to the height of the blood pressure reading. Happily, a number of excellent drugs will reduce high blood pressure and the accompanying headache.

In general, a person suffering from severe or recurring headaches should consult a competent physician as soon as possible. Prolonged self-treatment with headache pills or powders, which many Americans purchase nonchalantly at the corner drugstore, is unwise, for the promiscuous use of these drugs may give a false sense of security and occasionally lead to serious trouble.

Aspirin is a safe drug to use and probably one of the most effective. For the average person afflicted by an average headache, one or two tablets is all that is required for relief. However, some persons with recurrent types of headache, especially those without benefit of medical attention, will desperately turn from one headache nostrum to another without securing relief.

Do these concluding words on headache make your own head ache? They shouldn't—if you will take intelligent advantage of the strides modern medical science has made in relieving and curing headaches.

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