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Ingredients
2 lbs fish fillets or steaks
1/2 cup milk
1 tsp vegetized salt
1 1/2 cups toasted dry bread crumbs or
wheat germ
1/4 cup vegetable oil
Method
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Cut fish into 6 portions.
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Combine milk and vegetized salt.
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Dip fish in milk and roll in crumbs or
wheat germ.
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Place fish in a single layer, skin side
down, on a well-oiled baking pan.
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Pour oil over fish.
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Bake in an extremely hot oven, 500oF
for 10 to 15 minutes or until fish is brown and flakes easily when
fork-tested.
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