Chicken Orleans Recipe

Ingredients:

2 tbsp wheat germ oil

1 cup brown rice

1 cup sliced celery

1/2 cup finely chopped onion

1 clove garlic, finely chopped

3 1/2 cups stewed tomatoes

1 cup water

1 bouillon cube

2 cups cooked, cubed chicken

1 cup cooked peas

1 bay leaf

1 tsp kelp

Method:

• Steam wheat germ oil in large skillet.

• Add rice, celery, onion, and garlic.

• Saute until rice is lightly cooked and vegetables tender.

• Add tomatoes, water, and bouillon cube.

• Cover, cook 15-20 minutes or until rice is tender.

• Combine rice mixture with remaining ingredients in a 3-quart casserole.

• Bake, covered, in a moderate oven (375oF) for 30 minutes.

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